Melinda B.




I’m a strengths-based, mind-body practitioner who helps people cope with whatever life brings—online and in-person, groups and individuals through Individual Wellness Coaching, Employee Wellness Coaching
Mind Body Skills Groups, and Individual Therapy.

Individual Wellness Coaching

Goal-setting on specific issues with short
sessions and self-care planning in mind.


Mind Body Skills Group

Online Course

Learn a concrete set of skills
to reduce anxiety and cope with stress and intense emotions.

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Individual Therapy

Coping with change or loss? Gain concrete skills to improve mental and emotional functioning with packaged sessions.


Employee Wellness Coaching

Learn about secondary trauma
and burn-out while providing your employees' support and wellness skills.

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