Concerned about your
employees’ well-being?

Want to learn about secondary trauma & burnout? Interested in providing your employees concrete and measurable support & wellness skills?


Employee Wellness Offerings:

  • Informational Demonstrations / Presentations​

  • Individual Therapy

    • Finite number offered to staff​

    • Focused primarily on intersection of work/life, wellness planning, connection to community resources 

  • Wellness Coaching (see below)

  • Mind Body Skills Groups for staff offered on-site or online

  • Vicarious trauma/burnout assessments

  • Services offered to staff are presented as an optional support/wellness benefit


Wellness Coaching with me involves:

  • Identifying signs of stress / burnout / secondary trauma

  • Learn new stress management skills & expand on existing ones

  • Develop overall self-care plan

  • 25-minute sessions

  • Sessions recorded for future benefit

  • Sessions can be as-needed or pre-scheduled over a finite period of time



How is Coaching different from Counseling or Therapy?

  • Coaching typically only focuses on current issues

  • Involves goal-setting on very concrete, measurable, specific issues (ie sleep hygiene, anxiety management)

  • Time-limited working relationship

  • Shorter sessions

  • Accountability for goals set



  • Corporate and Nonprofit rates offered

  • Counseling and wellness coaching priced as-utilized/needed or offered in packages

  • Fees invoiced monthly

  • Pricing and proposal sent upon request, tailored to the organization's needs




A La Carte Services:


  • Presentation on Vicarious Trauma & Burnout: 2 hours, $400 flat fee

  • Mind Body Skills Groups: Minimum of 5 staff members

    • 6 weeks, 2-hour groups + 15-minute intro meeting with each staff member

    • $1200 Corp

    • $900 Non-Profit

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