Concerned about your
employees’ well-being?
Want to learn about secondary trauma & burnout? Interested in providing your employees concrete and measurable support & wellness skills?
Employee Wellness Offerings:
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Informational Demonstrations / Presentations
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Individual Therapy
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Finite number offered to staff
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Focused primarily on intersection of work/life, wellness planning, connection to community resources
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Wellness Coaching (see below)
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Mind Body Skills Groups for staff offered on-site or online
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Vicarious trauma/burnout assessments
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Services offered to staff are presented as an optional support/wellness benefit
Wellness Coaching with me involves:
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Identifying signs of stress / burnout / secondary trauma
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Learn new stress management skills & expand on existing ones
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Develop overall self-care plan
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25-minute sessions
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Sessions recorded for future benefit
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Sessions can be as-needed or pre-scheduled over a finite period of time
How is Coaching different from Counseling or Therapy?
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Coaching typically only focuses on current issues
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Involves goal-setting on very concrete, measurable, specific issues (ie sleep hygiene, anxiety management)
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Time-limited working relationship
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Shorter sessions
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Accountability for goals set
Pricing:
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Corporate and Nonprofit rates offered
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Counseling and wellness coaching priced as-utilized/needed or offered in packages
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Fees invoiced monthly
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Pricing and proposal sent upon request, tailored to the organization's needs