Concerned about your
employees’ well-being?

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Want to learn about secondary trauma & burnout? Interested in providing your employees concrete and measurable support & wellness skills?

 

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Employee Wellness Offerings:

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• Informational Demonstrations / Presentations​

• Individual Therapy

  • Finite number offered to staff​

  • Focused primarily on intersection of work/life, wellness planning, connection to community resources 

• Wellness Coaching (see below)

• Mind Body Skills Groups for staff offered on-site or online

• Vicarious trauma/burnout assessments

• Services offered to staff are presented as an optional support/wellness benefit

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Wellness Coaching with me involves:

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• Identifying signs of stress / burnout / secondary trauma

• Learn new stress management skills & expand on existing ones

• Develop overall self-care plan

• 25-minute sessions

• Sessions recorded for future benefit

• Sessions can be as-needed or pre-scheduled over a finite period of time

 

 

How is Coaching different from Counseling or Therapy?

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• Coaching typically only focuses on current issues

• Involves goal-setting on very concrete, measurable, specific issues (ie sleep hygiene, anxiety management)

• Time-limited working relationship

• Shorter sessions

• Accountability for goals set

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Pricing:

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• Corporate and Nonprofit rates offered

• Counseling and wellness coaching priced as-utilized/needed or offered in packages

• Fees invoiced monthly

• Pricing and proposal sent upon request, tailored to the organization's needs

 

 

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