COVID Coping Groups

Stressed & trying to cope with all of life's changes happening because of the COVID-19 crisis? 

 

Groups are great for support, learning new skills, & validation that you are not alone in your experience. Let's get through this challenging time together - we'll learn some anxiety management tools, share our experiences, and offer support. We may laugh, we may cry. Registration required; register below.

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Interested? Contact me for details.